Overthinking Test (Mental Rumination / Cognitive Occupancy)

توضیحات آزمون

The Overthinking Test (Mental Rumination) is designed to assess repetitive and negative thinking patterns. This test helps identify an individual's tendency to get trapped in negative and repetitive thoughts. The Overthinking Test allows individuals and therapists to identify factors that disrupt mental peace and reduce quality of life. People who experience rumination often continuously think about negative past events, and these thoughts can lead to anxiety and depression. The purpose of this test is to clarify an individual's cognitive difficulties and provide appropriate therapeutic strategies to reduce these thoughts.